Zobo Chapman Slush…When Zobo meets Chapman

This is another Zobo recipe and I have more coming your way. Today’s recipe is Zobo slush or should I call it Zobo chapman slush? A combination of zobo and chapman this recipe is a winner. If you like chapman and zobo you will love this as you get to have both in one :).¬† Last year, I posted a tropical slush recipe HERE. I have simply adapted that process to make Zobo slush. Let’s go:

zobo slush

Preparation time: 5 minutes

Freezing time: 6 hours

Total time: 6 hours 5 minutes


Zobo drink (Recipe HERE)

Chapman (Recipe HERE)


1) Put Zobo drink in a freezer safe container and freeze for atleast 6 hours


2) Take out frozen zobo. Using ice cream scoop, scoop into a cup Zobo Slush I left the zobo for days in the freezer so it was rock solid. All I did was leave out for about 30 minutes to thaw a bit so I could scrape and scoop into cup

3) Add chapman into the zobo. This reacts with zobo and slush is formed. IMG_6839 4) Stir the drink


5) Insert one or two straws and enjoy.

zobo slush

I paired with Club Sandwich below. For club sandwich recipe, click HERE

Club sandwich

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Have a good weekend ūüôā

Tropical Lush Slush

Thank God it’s Friday. Wait. I’m a mum! and everyday is a working day for mums but don’t we just love it?

It ‘s¬†going to be a¬†warm weekend.Yes I sight summer drawing close and it’s almost upon us bigsmile. I love summer. It’s sun and warmth shining up so high makes it warm for outside fun. No heavy winter coat weighing down on shoulders. No dreary winter boots but rather time to bring out the flip flops, tank tops, shorts, bum pants, the stunners, time to play in the park, to go on picnics, the barbeques and of course to bring out the¬†summer recipes….heheehee.

We need refreshing drinks for hot summer days. It is important that we are properly hydrated and typically most people go to fizzy drinks, soda, juice to quench thirst.

Here is a recipe for a healthy drink that is so refreshing, delicious and just amazing. It’s lush slush baby #singinginiceicebabytone# ūüôā Healthy doesn’t have to be boring. You can indulge and yet still be eating healthy.¬†Talking healthy eating, check out my Bulgur Solid¬†HERE.

Here is how to make  my Tropical lush slush

Preparation time: 5 minutes

Freezing time: 4 hours


100ml apple juice

500ml orange juice

250ml pineapple juice

250ml Tropical juice or Forest fruits (optional)

2 teaspoons lemon juice

500ml sprite or ginger ale (Optional)


1) Bring out the ingredients and a big clean bowl to mix in.

K’s Cuisine¬†tip: 100percent fruit juice is best but you can¬†also use juice from concentrate


2) Mix in the orange juice, pineapple juice, apple juice, passion fruits and lemon juice


3) Stir mixture well and pour in into freezer bags or freezer safe containers and freeze for minimum of 4 hours.

You can freeze for days and if it’s rock solid when you bring out of the freezer just leave it out for about 30minutes.


4) Bring out the frozen mixture.


5) Scoop into a  cup or cups with ice cream scoop




6) Pour in some sprite or ginger ale on the frozen mixture and stir. You only need a small amount of sprite for each cup. about 30ml or so.

If you want to avoid fizzy drink you can just mix with water/ginger/lemonade mixture.


7) Slush is formed. Garnish with a slice of lemon, put in straw and sip .




Very refreshing I say. So healthy, so¬†good! Have a good weekend people ūüôā

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