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+ servings
oat fufu served with ewedu and turkey stew
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3 from 1 vote

Oatmeal Swallow - Oatmeal Fufu

Oatmeal swallow also called oatmeal Fufu is Nigerian swallow made with oatmeal. It is commonly paired with soups like ewedu, egusi and other types of soups
Prep Time5 mins
Cook Time4 mins
Course: Main Course, Nigerian Swallow, Side Dish
Cuisine: African, Nigerian
Keyword: benefits of oatmeal, Nigerian healthy swallow, oat fufu, Oat poundo, oatmeal fufu, oatmeal swallow
Servings: 1
Calories: 307kcal
Author: K's Cuisine
Cost: $1


  • Turning spoon
  • Blender
  • Pot


  • 1 Cup Oats
  • 1 Cup Water


  • Add oatmeal and water in a blender and blend till smooth.
  • Pour blended oats in pot, put on stove and start stirring with turning spoon. Stir till it starts to form and solidifies into swallow.
  • Serve with soup of Choice.



Best served warm
Enjoy with soup such as efo riro, Ewedu, Nigerian beef stew or any other Nigerian soups


Calories: 307kcal