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Oatmeal Swallow - Oatmeal Fufu
Oatmeal swallow also called oatmeal Fufu is Nigerian swallow made with oatmeal. It is commonly paired with soups like ewedu, egusi and other types of soups
Prep Time
5
minutes
mins
Cook Time
4
minutes
mins
Course:
Main Course, Nigerian Swallow, Side Dish
Cuisine:
African, Nigerian
Keyword:
benefits of oatmeal, Nigerian healthy swallow, oat fufu, Oat poundo, oatmeal fufu, oatmeal swallow
Servings:
1
Calories:
307
kcal
Author:
K's Cuisine
Cost:
$1
Equipment
Turning spoon
Blender
Pot
Ingredients
1
Cup
Oats
1
Cup
Water
Instructions
Add oatmeal and water in a blender and blend till smooth.
Pour blended oats in pot, put on stove and start stirring with turning spoon. Stir till it starts to form and solidifies into swallow.
Serve with soup of Choice.
Video
Notes
Best served warm
Enjoy with soup such as efo riro, Ewedu, Nigerian beef stew or any other Nigerian soups
Nutrition
Calories:
307
kcal