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5
from 1 vote
Fish Pepper Soup (Catfish Pepper Soup)
This Nigerian fish pepper soup is packed full of flavor, spicy, and delicious. This
catfish pepper soup
recipe is easy, quick, and ready in 15 minutes.
Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Appetizer
Cuisine:
African, American, Ghanaian, International, Nigerian
Keyword:
catfish pepper soup, catfish peppersoup, fish pepper soup, Nigerian fish pepper soup
Servings:
4
Calories:
242
kcal
Author:
K's Cuisine
Equipment
Pot
Ingredients
1
kg
Fish
Catfish, or any other fish
2
tablespoons
Pepper soup spice
¼
teaspoon
Cayenne or Cameroon pepper
1
red
Scotch bonnet and 1 yellow pepper
2
Stock cubes
2
tablespoons
Fresh Efirin or Basil
Salt
1
tablespoon
Ground crayfish
2
liters
Water
Instructions
Cut, gut and wash the fish then add into a pot.
Season with stock cubes, pepper soup spice, and salt. Leave to marinate for 30 minutes
Add about a litre of water then add in cayenne or cameroon pepper and cook on medium heat for 10 minutes.
Add in scent leaves or Basil and grounded crayfish, chopped scotch bonnet and yellow pepper.
Let it simmer for 5 minutes then take off the heat.
Notes
Adjust pepper and seasoning to suit your taste.
Nutrition
Calories:
242
kcal
|
Carbohydrates:
0.4
g
|
Protein:
41
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
145
mg
|
Sodium:
613
mg
|
Potassium:
909
mg
|
Fiber:
0.1
g
|
Sugar:
0.3
g
|
Vitamin A:
232
IU
|
Vitamin C:
2
mg
|
Calcium:
53
mg
|
Iron:
1
mg