Air Fryer Lamb Chops
This air fryer lamb chops recipe is easy to make and ready in 10 minutes. They are tender, juicy, bursting with flavors, and delicious.Cooking lamb chops in air fryer is simple with this trusted recipe. I love how with a few pantry ingredients, the lamb turns out flavorful and tasty.
Servings: 6
Calories: 282kcal
Equipment
- Air Fryer
Ingredients
- 1 kg Lamb chops
- 1 teaspoon Paprika
- ¼ teaspoon Garlic powder
- ¼ teaspoon Onion granules
- ¼ teaspoon Black pepper
- ½ tablespoon Suya spice Optional
- Salt to taste
- 1 tablespoon Olive oil
- ¼ teaspoon each Parsley and Rosemary Optional
Instructions
- Pat the lamb chops dry with kitchen towels.
- Mix the paprika, garlic powder, onion granules, black pepper, suya spice, and salt.
- Brush the lamb chops with olive oil then sprinkle the seasoning to cover them evenly.
- Arrange the lamb in the air fryer basket and air fry for 5 minutes at 200C/400F.
- Flip and air fry for another 5 minutes or until cooked tender inside.
- Serve and enjoy.
Notes
How long to air fry lamb chops is 10-12 minutes at 200C/400F for well done lamb.
To cook it rare, air fry for 5-6 minutes.
Medium rare- 6-8 minutes.
- Brushing the lamb with olive oil helps the seasoning stick and lets the skin crisp.
- If you have the time, cover the seasoned lamb and let it marinate for 30 minutes before cooking.
- Don't overcook lamb to avoid it getting dry or tough.
- Add garlic butter to the lamb if you like.
Nutrition
Calories: 282kcal | Carbohydrates: 0.4g | Protein: 41g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 126mg | Sodium: 216mg | Potassium: 536mg | Fiber: 0.2g | Sugar: 0.05g | Vitamin A: 169IU | Vitamin C: 0.02mg | Calcium: 21mg | Iron: 4mg