Oven Baked Chicken Tenders (No Breading)

5 from 1 vote

Oven Baked Chicken Tenders (No Breading)

These oven baked chicken tenders without breading are juicy, flavorful, and delicious. The chicken tenderloins are easy to make, simple, packed full of flavor, and ready in 25 minutes.

Prep Time5

Cook Time20

Total Time25

Course: Appetizer, Main Course

Cuisine: American, British, International

Keyword: baked chicken tenderloins, baked chicken tenders, baked chicken tenders no breading, baked chicken tenders without breading, oven baked chicken tenders

Servings:

Calories: 194kcal

Author: K's Cuisine

Equipment

Baking tray

Ingredients

1 kg Chicken tenderloins
1 teaspoon Paprika
½ teaspoon Italian seasoning
¼ teaspoon Onion granules
¼ teaspoon Garlic granules
¼ teaspoon Black pepper
1 tablespoon Olive oil
Salt to taste

Instructions

Prep the chicken - Clean and pat the chicken tenderloins dry with paper towels. Transfer them to a bowl.
Make the marinade - Mix olive oil, paprika, onion granules, black pepper, garlic granules, salt, and Italian seasoning.
Marinate Chicken Tenders - Add the marinade to the chicken tenders and mix till they are evenly coated in the seasoning marinade.
Bake- Arrange the seasoned chicken tenders on a baking tray, leaving spaces between them.
Place the tray in the middle of the oven and bake chicken tenderloins at 400F for 20 minutes.
Serve- Bring out the tray and let the chicken tenderloins rest for 5-10 minutes before serving.

Notes

You can use any flavorful seasoning to season the chicken tenders.

Ensure the chicken strips are evenly coated in the seasoning.

Leave spaces in between the chicken tenderloins. Don't overcrowd the baking tray.

Let the chicken sit and rest for at least 5 minutes after cooking before serving. This allows the juice inside to redistribute for a juicy chicken.

You can drizzle the chicken with a sauce like garlic butter, lemon butter sauce, or buffalo sauce.

Nutrition