Semolina Smoothie! Yesterday I posted a throwback picture of my Semolina cake on my instagram page and thought to myself, I am going to use semolina for another recipe yet again. Today I decided to add some semolina cereal to my smoothie and result was yummy and filling healthy smoothie so I'm sharing the recipe with you.
Semolina is common in Nigeria. It is usually made into swallow to be paired with soups like Edikaikong, Okro soup and other types of Nigerian Soups. It is also called Semovita.
How to make Semolina Smoothie
INGREDIENTS
Semolina cereal (Prepared like oats or pap)
Banana, Pineapple, Oranges
Strawberries, handful of Kale, Carrot
150ml Yoghurt
1 tablespoon honey
DIRECTIONS
1) Add the Semolina cereal in blender , followed by yoghurt
2) Add the fruits and vegetables and blend till smooth.
3) Serve and enoy
4) It tasted so good and it's filling. It's 3pm and I don't even feel like having lunch.
Healthy, yummy, filling and easy. What's not to love about this? Enjoy!
Tip: I buy different fruits and vegetables, portion them, put in freezer bags and freeze so anytime I want to make smoothie I bring out a pack put in blender, add yoghurt or milk, honey and blend. It saves me stress and my smoothie comes out chilled. Below is a picture of how I pack them.
Are you going to try this recipe? You really should give it a try. It's so yummy and filling and makes for quick breakfast. You can also have it on the go for times when you are running late to work 🙂
Don't forget to leave feedback and let me know your thoughts on the recipe. In next few days I am going to try adding garri to smoothie and some other Nigerian food ingredients *wink.
Stay in touch, Subscribe to the blog and Follow us on Instagram
Till my next post,
Stay blessed
please can you send it to my email address, my name is Timothy Afolabi [email protected]